One-on-One Coaching


You can be healthy and vibrant at any age.

Yes there is hope.

Frustrated With Your Health?

Are you yearning to have more energy and focus, and have more confidence in your appearance and performance?

Do any of the following describe you?

  • You are battling with one or two of the following health problems: Digestive problems, Chronic Fatigue, Hashimoto’s hypothyroidism, Food sensitivities, Weight gain you can’t lose, Autoimmune disease, Aches and pain in muscles or joints, Menopause issues such as hot flashes and insomnia, and
  • You’ve been dealing with your difficult health condition for a long time, and no one has been able to provide you with a good solution, and you are about to give up.
  • You want to lose body fat so that your clothes will fit better on you.
  • You want to get fit and healthy the natural way.
  • You want to make better food choices, and you need recommendations for meal planning and food preparation.
  • You are searching for a balanced approach to healthy eating and exercise without dieting or working too hard in the gym.
  • You want to live a healthy lifestyle.
  • Your lack of energy is affecting your career and finances.

If yes, I have good news: There is a way out.

Wherever you are in your journey, you can improve. Things can get better.

I want to assure you that there are easy steps you can follow to overcome your problems and get your wish for a healthy life, abundant energy and youthful vitality.

It all starts with a free 30-minute health evaluation call with me and see if working together is right for you.

During the session, you’ll gain clarity to your goals and we’ll explore how your lifestyle affects your health. You’ll leave with the next step of action towards greater health.

You haven’t given up on your search for answers.

You merely reading this page is a clear evidence of that. So, why not take the next sensible course of action by scheduling for this FREE 30 minutes health evaluation with me?

I am a certified nutrition coach and a professional counsellor, with long experience helping women over 40 to overcome their problems of poor digestion, overweight, and low energy. I assist them (and hopefully, I will be helping you too) by getting to the root of their symptoms through a natural and holistic approach. The FREE consultation that I offer lasts 30 minutes, held online via telephone or Skype.

Whenever you are working with Coach Gila, you have a caring and experienced partner for your journey! I care about your health as I do my own. Your success is extremely important to me. My life’s work is to make this world a better place, one person at a time.

Coach Gila

I’m passionate about what I do and love helping others achieve vibrant health, wherever they are in their health journey.

Why Wait?

These spots go quickly, so make the decision NOW to invest some time in YOU.