4-Week Detox, Online Group Coaching Program

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SPRING IS A GREAT TIME TO DETOXIFY, FEEL BETTER, HEALTHIER AND MORE VIBRANT!

Are you looking to acquire more knowledge on how your body works, be fully supported and accountable? If you do then you’ll love to be part of our next detox group.

The 4-week detox will cleanse your body from the toxins that have accumulated over the winter and before, reduce your toxic load, help you shed unwanted pounds, and give you more energy than you ever thought possible!


Benefits of detoxing and cleansing:

  • Improves digestion
  • Increases energy
  • Enhances your body‘s detoxification process
  • Results in weight loss
  • Promotes the release of stored toxins
  • Clears skin
  • Kick-starts a healthier routine
  • Sharpens the mind
  • Resets taste buds
  • Renews and rejuvenates the spirit
  • Tunes you in to your body’s needs
  • Increases self-confidence
  • Improves self-healing capacities
  • Addictions are often overcome (coffee, alcohol, cigarettes, sugar, food, drugs)
  • Boosts immune system

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How does it work?

 

Each week of my 4 Week Detox will focus on a separate phase of the detox process. You will be provided with different options so that you can choose the approach that works best for you. The cleanse focuses primarily on diet, with an emphasis on raw, green vegetables. Each week we will cover menu planning and other steps you will need to take that week.

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What is included?

5 LIVE, INTERACTIVE CALLS WITH GUYLAINEThese informative sessions will guide you through each week with accountability, knowledge, and specific steps to take throughout the week. All calls are recorded and downloadable 4 VIDEOS AND DOWNLOADSThese videos are chock-full of Guylaine’s top tips, tricks, recipes, and secrets for clean-eating success!
WEEKLY DOWNLOADABLE PDFS

are also available, filled with information, recipes, menu planning and shopping lists.

WEEKLY DOWNLOADABLE PDFS

are also available, filled with information, recipes, menu planning and shopping lists.

THE 4-WEEK DETOX CLUB (MEMBERS ONLY)

This is a private Facebook page for members to share recipes, resources, and inspirational experiences. This is also the place to post your questions for Chef/Coach Guylaine to answer.

28 DAYS DAILY TIPS & SUPPORT EMAILS

This is a private Facebook page for members to share recipes, resources, and inspirational experiences. This is also the place to post your questions for Chef/Coach Guylaine to answer.

PLUS DETOX JOURNAL: The journal is where you will track your journey, body’s reaction, thoughts and feelings. It’s proven that recording your progress helps you stay your course.


4-Week Detox and Rejuvenation Plan:

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WEEK 1: THE ELIMINATION DIETDuring week 1, the following areas will be covered:

  • What, exactly, is cleansing and how does it work?
  • Personal assessment
  • Goal setting
  • Menu planning and shopping guidelines for the week
  • Lifestyle strategies and changes

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WEEK 2: RAW FOOD WEEK During week 2, the following areas will be covered:

  • The importance of fresh foods to health and vitality
  • Implementation of fresh foods in your daily menu
  • Menu planning and shopping guidelines for the week

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WEEK 3: GREEN CLEANSE During week 3, the following areas will be covered:

  • The actual cleanse
  • The 3 different detox diets Selecting the cleanse option that is prefect for you
  • Menu planning and shopping list
  • Important things to do and not to do during your detox week

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WEEK 4: POST CLEANSE

  • Transitioning into healthy eating
  • How to maintain healthy lifestyle habits for life!
  • How to create vibrant health and high vitality for your future
  • Allergens test

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Our next cleanse starts with our kick-off call on March 19, 2014.

BONUS: 30 minutes consultation with Guylaine, to be taken anytime
during the program if registered by March 12, 2014.

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Early Bird price $125 until midnight March 12, 2014;

$147 thereafter

Our Spring Cleanse Starts March 24, 2014

 

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guarantee  

“Simply Satisfied” or money-back guarantee:

“If you’re not satisfied with your experience on this program, or the degree of service and support provided, simply let us know by the end of the Preparation and Review call and I’ll happily give you a full refund! Simply send an e-mail to vibrantlyhealthyonraw@gmail.com, explain the difficulties you’re having, and I’ll refund your money. But, please agree to give it a fair trial. You have nothing to lose but your exhaustion, aches and pains, depression, and toxicity!

I look forward to hearing from you!